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People need positive changes in
thinking (cognition), behaviour (action), ways
of relating (relations) to others and mood
(emotions) for tiring situations e.g. work,
family and social situations. I provide
counselling, cognitive-behavioural therapy and
psychotherapy individualized for the clients
needs.
Objectives of Service:
Helping clients to:
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identify ways to deal
with life changes and transitions;
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handle
depression, stress, anxiety and mental
health problems
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learn effective
communication skills in relating to others
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develop
positive living
goals.
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